Udemy
Paid Course
English
Certificate Available
3-4 hours worth of material
selfpaced
Overview
The Ultimate Training On Coping Skills, Tools & Techniques! Beat Stress, Anxiety, Depression & Anger
What you'll learn:
What you'll learn:
- Learn How To Conquer Stress!
- Reduce Negative Self-Talk
- Boost Your Personal Power
- Learn Problem Special Solving Skills
- “Re-Write” Your STORY
- Understand & Boost Self-Esteem
- Boost Relationship Skills
- Learn "The Power Of Habits"
Coping Skills are THEUltimate Tools in LIFE! Without them ... You Crumble. With them ... You THRIVE and EXCEL!
These are the Best Coping Skills you can Find Anywhere ... PresentedBy International Trainer and Award-Winner Educator, Prof. Paul J. Cline
Whether you are someone looking to gain New Coping Skills, someone who works in the Helping Fieldsor a Therapist or Student looking for Exceptional Skills in this area ... This course is for YOU!
Coping Skills can give you a Life of Joy and Greatly Reduce the Day-To-Day Stress you feel. You can also Share these Skills with your children, friends, spouse or co-workers. They say Stress is "The Common Cold of Mental Health" .... You Need to be able to Protect against it to stay Strong and get the MOSTOut of Life!
Here Are JustA Few Of theSkills You Will Gain:
Learn How To Conquer Stress!
Reduce Negative Self-Talk
Learn Problem Solving Skills
Understand & Boost Self-Esteem
Boost Relationship Skills
Learn To UtilizeThe Power Of Habits
“Re-Write” Your STORY
Improve Communication Skills
Gain The Power of Acceptance
Boost Your Personal Power!
And Much, Much More!
Signup Today ... And Your Life Will Be Better Tomorrow! :)
Taught by
Prof. Paul Cline, Ed.D and Sandor Kiss